Tag Archives: Eye Health

  1. The Effects of Blue Light on Your Eyes

    When you look outside and see a rainbow, you’re seeing a glorious display of the spectrum of light. Sunlight looks white, but is really a combination of red, orange, yellow, green, blue, indigo, and violet light. Each color of light has different features and effects on the eye.  Sunlight has a lot of blue light,…

  2. young woman with reading glasses and a book

    How to Ensure Your Eyes Are Healthy Enough for LASIK Surgery

    Laser-assisted in situ keratomileusis (LASIK) has become one of the most frequently performed elective surgeries in the United States.  This surgical procedure can correct a wide range of vision problems that would otherwise require the use of contact lenses or glasses, such as nearsightedness, farsightedness, and astigmatism. During this outpatient procedure, a laser is used…

  3. How to Keep Your Eyes Safe in the Workplace

    Workplace eye injuries are very common. In 2016, the most recent year with available statistics, 131,000 U.S. workers experienced a workplace eye injury that required treatment. Of these injuries, many lead to temporary or permanent vision damage. How can you protect your eyes from workplace injuries and blindness? Use Eye Protection Experts estimate that 90%…

  4. Is Exercise Good for Your Eye Health?

    Lifting weights, running, and crunches are excellent for your waistline, but what about your eyes? Can regular exercise improve eye health? Keep reading to learn more about the link between exercise and good vision. More Exercise = Fewer Eye Diseases Studies have shown that regular exercise can reduce the risk of many serious eye diseases….

  5. fruits for eye health

    Let’s Get Cookin’- Ingredients to Use for Better Eye Health

    Just like other parts of your body, the aging process can slowly but surely diminish eye health. The saying goes “you are what you eat” and when it comes to caring for your eyesight, what better place to start than in the kitchen? This suggestion isn’t too far from the truth. In a study released…