“Don’t sit too close to the TV, you’ll ruin your eyes.” We’ve all been told a time or two that sitting too close to the TV can ruin vision. Does it really? How close is too close to the TV? Find out below.
Does Sitting Close to the TV Damage Your Vision?
When you watch TV, sit where you like, close or far. Although you’ve probably heard that sitting too close to a TV can damage your eyes, this isn’t based in science or reality. The truth is, you can sit close to the TV without any permanent eye damage. Sitting close to the TV isn’t dangerous to your health or your vision.
If your child is sitting close to the TV, this could be a sign of a vision problem. Often children with nearsightedness sit close to TVs and computers, or hold books right in front of their eyes. If you see your child struggling to see, take them to an eye doctor and get their vision checked. The TV didn’t cause the damage, but it may help you to discover the problem and get your child the help they need.
Do TVs Cause Eye Strain?
Although TVs don’t cause permanent eye damage, they can cause eye strain, a common condition that can lead to eye pain, blurry vision, and headaches. Eye strain often occurs after too much screen time, but is more frequent when you’re sitting close to the TV or watching from an odd angle. Eye strain can be irritating, but don’t worry, it’s only temporary.
If you do get eye strain, the treatment is simple. Most eye doctors recommend resting the eyes. Turn off the TV, step away from the computer, and let your eyes rest. The problem should resolve within a few hours or after a good night’s sleep.
My Vision Is Declining. What Can I Do?
If you’ve experienced changes in your vision, come see us. The problem isn’t your TV, but odds are, it’s very treatable. We can treat virtually all patients with near or farsightedness and astigmatism. Imagine the freedom of being able to enjoy life without the need for glasses or corrective lenses! If your vision isn’t where it should be, don’t blame your TV. Come and get state-of-the-art Lasik instead.
Contact us today and discover your best vision.